OUR PRODUCTS
About Us
Cave Nutrition is a premium health and wellness company that offers a range of high-quality, scientifically formulated supplements and functional foods to support optimal health and performance. Our products are designed for individuals who are looking for natural, effective solutions to support their health goals.
With a commitment to using only the finest ingredients, Cave Nutrition is dedicated to providing products that are safe, effective, and backed by rigorous scientific research. Whether you're looking for a daily multivitamin, a pre-workout supplement, or a protein powder to support muscle recovery, Cave Nutrition has the perfect product to help you achieve your health and fitness goals.
100% Free Range
All our supplements are farmed under normal New Zealand farming conditions with year-round access to grass.
100% Pasture Fed
The animals have been pasture raised under normal free range New Zealand farming conditions with year-round access to pasture, and have not been fed anything other than grass, hay, silage, lucerne or feed crops.
Always Non-GMO
The animals from which the product was derived have never been fed any feed containing genetically engineered feed from birth to harvest.
Contains no Artificial Ingredients
The product does not contain any artificial flavor or flavoring, color ingredient, or chemical preservative or any other artificial or synthetic ingredient.
Organ Meats Are Highly Nutritious
The nutrition profile of organ meat varies slightly, depending on the animal source and organ type. But most organs are extremely nutritious. In fact, most are more nutrient-dense than muscle meat.
They are particularly rich in B-vitamins, such as vitamin B12 and folate. They are also rich in minerals, including iron, magnesium, selenium, and zinc, and important fat-soluble vitamins like vitamins A, D, E, and K.
Furthermore, organ meats are an excellent protein source. What’s more, animal protein provides all nine essential amino acids that your body needs to function effectively.
A 3.5-ounce (100-gram) portion of cooked beef liver provides:
Calories: 175
Protein: 27 grams
Vitamin B12: 1,386% of the RDI
Copper: 730% of the RDI
Vitamin A: 522% of the RDI
Riboflavin: 201% of the RDI
Niacin: 87% of the RDI
Vitamin B6: 51% of the RDI
Selenium: 47% of the RDI
Zinc: 35% of the RDI
Iron: 34% of the RDI
Drawbacks of Eating Organ Meats
There are not many drawbacks to incorporating organ meats into your diet. That said, some people may be more vulnerable to high intakes and need to limit their consumption.
People With Gout Need to Moderate Intake
Gout is a common type of arthritis. It’s caused by high levels of uric acid in the blood, which causes joints to become swollen and tender. Purines in the diet form uric acid in the body. Organ meats are particularly high in purines, so it’s important to eat these foods in moderation if you have gout.
Pregnant Women Should Watch Their Intake
Organ meats are rich sources of vitamin A, especially liver. During pregnancy, vitamin A plays an essential role in fetal growth and development. However, the National Institutes of Health recommend an upper intake level of 10,000 IU of vitamin A per day, as excessive intakes have been associated with serious birth defects and abnormalities.
Such birth defects include heart, spinal cord, and neural tube defects, abnormalities of the eyes, ears, and nose, and defects within the digestive tract and kidneys.
One study reported that pregnant mothers who consume more than 10,000 IU of vitamin A per day from food have an 80% higher risk of having a child with a birth defect, compared to mothers who consume 5,000 IU or less per day. Therefore, it’s important to monitor your intake of organ meats during pregnancy, especially if you are taking supplements containing vitamin A.